ABSTRAK

Phabiola, Shinta Aswin (2018). Pengaruh Abdominal Stretching Exercise Terhadap Perubahan Intensitas Nyeri Remaja Dengan Dismenorea Primer Pada Siswi Kelas XI di SMAN 3 Kediri.

Dismenoremerupakan nyeri di bagian perut bawah selama menstruasi.Angka Kejadian dysmenorrhea di Indonesia sendiri mencapai 64,25 % yang terdiri dari 54,89% dysmenorrhea primer dan 9,36 % dysmenorrhea sekunder.Abdominal Stretching Exercise adalah metode non farmakologis yang dapat digunakan untuk mengurangi nyeri menstruasi pada perempuan dengan merelaksasikan otot rahim. Penelitian ini bertujuan untuk mengetahui pengaruh abdominal stretching exercise terhadap perubahan intensitas nyeri remaja dengan dismenorea primerpada siswi kelas XI di SMAN 3 Kediri. Penelitian ini menggunakan metode komparasi 2 sampel berpasangan. Populasi dalam penelitian ini adalah siswi kelas XI di SMAN 3 Kediri yang mengalami dismenore primer menggunakan teknik Probability sampling jenis Stratified Random Sampling. Analisis data menggunakan uji statistik WilcoxonMatch Pairs Testdan Mann-Whitney U-Test. Hasil Penelitian pada didapatkan hasil Z Hitung = 5, 19615 dan nilai Z tabel = 1,645 maka H0ditolak dan H1 diterima. Hasil perhitungan dengan menggunakan Mann-Whitney U-Test, U Hitung = 62 sedangkan U tabel = 88 dimana tingkat kesalahan 0,05. Maka dapat disimpulkan bahwa H0 ditolak dan H1 diterima. Kesimpulan dari penelitian ini adalah ada pengaruh abdominal stretching exercise dalam mengurangi nyeri dismenore primer.

Kata kunci : dismenore primer, abdominal stretching exercise.
 
ABSTRACT

Phabiola, Shinta Aswin (2018). The effect of Abdominal Stretching Exercise Against Changes Intensity of Adolescent Pain With Primary Dysmenorrhea In XI Grade Students at SMAN 3 Kediri.

Dysmenorrhea is a pain in the lower abdomen during menstruation. The dysmenorrhea incidence rate in Indonesia alone reached 64.25% consisting of 54.89% primary dysmenorrhea and 9.36% secondary dysmenorrhea. Abdominal Stretching Exercise is a non-pharmacological method that can be used to reduce menstrual pain in women by relaxing the uterine muscle. This study aims to determine the effect of abdominal stretching exercise on changes in the intensity of adolescent pain with primary dysmenorrhoea in grade XI students at SMAN 3 Kediri. This study uses two paired sample comparative method. The population in this study were female students of grade XI in SMAN 3 Kediri who had primary dysmenorrhea using Stratified Random Sampling Probability technique. Data analysis used the Wilcoxon Match Pairs Test and Mann-Whitney U-Test statistics. The results of the research obtained Z Count = 5, 19615 and the value of Z table = 1.645 then H0 rejected and H1 accepted. The result of calculation by using Mann-Whitney U-Test, U Count = 62 whereas U table = 88 where error rate 0,05. Hence it can be concluded that H0 is rejected and H1 accepted. The conclusion of this study is that there is an effect of abdominal stretching exercise in reducing primary dysmenorrheal pain. The research recommendation is directed to health workers that to reduce the pain of primary dysmenorrhea can use the abdominal stretching exercise.

Keywords : primary dysmenorrhea, abdominal stretching exercise.